20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
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YouTubefitbymik
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
Join in for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen the full body. Today I'll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I'll also be including a quick WARMUP and COOL DOWN. So grab your equipment and get ready to feel the burn! 💞 xox Mik EQUIPMENT: - Medium set of ...
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Another brutal ab workout let’s goo 🔥 -- Abs workout for Beginner & Advanced ... #pelvicfloorexercises #pelvicfloor #investinyourself #fitnessjourney #bodygoals #lagunabeach #losangeles #abs #coreworkout #corestrength #fitnessjourney #cardio #absworkout #goldsgymvenice #shredded #summershredding #fitnessgoals #personaltrainer #gymrat #health #healthygirl #morningmotivation #routine #healthylifestyle #healthyhabits #thatgirl #wellness #vegan #veganfood #motivation | Gym Goals
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Another brutal ab workout let’s goo 🔥 -- Abs workout for Beginner & Advanced ... #pelvicfloorexercises #pelvicfloor #investinyourself #fitnessjourney #bodygoals #lagunabeach #losangeles #abs #coreworkout #corestrength #fitnessjourney #cardio #absworkout #goldsgymvenice #shredded #summershredding #fitnessgoals #personaltrainer #gymrat #health #healthygirl #morningmotivation #routine #healthylifestyle #healthyhabits #thatgirl #wellness #vegan #veganfood #motivation | Gym Goals
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