10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly
10:38
YouTubefitbymik
10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly
Join me for a 10 minute STANDING ABS WORKOUT to sculpt through your core muscles WITHOUT crunches, sit-ups or planks. All you need is one dumbbell and a bit of space. Today I'll be using a 10LB weight. Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik EQUIPMENT: - One dumbbell (10LB) 💞 MAT & OUTFIT ...
已浏览 170.4万 次2022年3月23日
短视频
STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs
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STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger
Improved Health
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