How To Do Cardio (Without Losing Muscle)

SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo

Teach your child how to regroup or “borrow” in subtraction. When I was a teacher, this was a make or break topic in math. If you move on without them understanding this, they will forever struggle in math. This is one gap that almost always has to be filled when children are pulled from public school to homeschool. Let me know if you have any questions because I totally understand how this might confuse you even more 🤣🤣 #subtraction #regrouping #mathtips #mathhelp

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