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YouTubeAgeless Golf Fitness
5-Minute Golf Yoga – Daily Flexibility & Strength Routine | Get Stronger for Longer (Week 4)
Improve your golf game in just 5 minutes a day. This Week 4 yoga for golfers routine builds strength, flexibility, and mobility to help you hit stronger and longer. Do this daily to increase swing power, reduce injury risk, and improve focus on the course. A new routine drops next week—stay consistent and keep progressing. Poses in this video ...
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