AcroYoga with my son. #split #acroyoga #yoga #fitness
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AcroYoga with my son. #split #acroyoga #yoga #fitness
Join us for a heartfelt session of AcroYoga, where I team up with my son to explore balance, strength, and trust. Watch as we attempt mesmerizing poses, focus on maintaining splits, and dive into this unique blend of yoga and acrobatics. Our journey is as much about fitness as it is about deepening our familial bond through the practice of ...
2 个月之前
Acroyoga Basics
How do you learn a new pop without a spot?😛😍 #acro #acroyoga #acroyogaslovakia #icarian #partneracrobatics #acrobatics #reels #reels 💡 Build your handstands, strength & flexibility with us — wherever you are. Our Online Coaching Programme gives you structure, feedback & personalized guidance! 👉 DM - coaching - to schedule free call🥰 Ready to take your acro further? Join our Acro School — 100 lessons designed to learn the basics, refine your technique and unlock dynamic moves like whips, whi
How do you learn a new pop without a spot?😛😍 #acro #acroyoga #acroyogaslovakia #icarian #partneracrobatics #acrobatics #reels #reels 💡 Build your handstands, strength & flexibility with us — wherever you are. Our Online Coaching Programme gives you structure, feedback & personalized guidance! 👉 DM - coaching - to schedule free call🥰 Ready to take your acro further? Join our Acro School — 100 lessons designed to learn the basics, refine your technique and unlock dynamic moves like whips, whi
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27 reactions · 5 comments | Neosutras acroyoga basics taught by Polina G #neosutras #acroyoga #acro #cyberyoga #acrobatics | NeoSutras2.0 | Facebook
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This month it's back to basics with my exercise as I work on the foundations of my strength. Trying to get it done with this little guy around is a challenge because I immediately become a jungle gym when I get on the floor. So, just make him a variable to strength and what I noticed is he starts copying. Now when I change his diaper, I say "up!" And he bridges so I can slide the diaper underneath. Lead by example. #XodusMoveMore #CoachRT3 #xodufitness #fitdad #bodyweight #AcroYoga | Coach Rich
0:48
This month it's back to basics with my exercise as I work on the foundations of my strength. Trying to get it done with this little guy around is a challenge because I immediately become a jungle gym when I get on the floor. So, just make him a variable to strength and what I noticed is he starts copying. Now when I change his diaper, I say "up!" And he bridges so I can slide the diaper underneath. Lead by example. #XodusMoveMore #CoachRT3 #xodufitness #fitdad #bodyweight #AcroYoga | Coach Rich
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