Holding an Asana and letting the energy align 💫 #shilpashettyyoga #dailyyoga
0:33
YouTubeShilpa Shetty Kundra
Holding an Asana and letting the energy align 💫 #shilpashettyyoga #dailyyoga
Benefits: - Helps release tension and improve flexibility in the hips, legs & groin muscles. - Enhances balance and concentration. - Strengthens the legs, knees & pelvic muscles. - Improves coordination between the mind and the body. *Please avoid this practice if you’re experiencing back pain, a slip disc or knee pain. Click here to download ...
已浏览 87.2万 次3 周前
Yoga for Beginners
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
已浏览 348.8万 次2022年4月4日
20-Minute Yoga For Beginners | Start Yoga Here...
21:41
20-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
已浏览 287.2万 次2022年5月2日
10-Minute Yoga For Beginners | Start Yoga Here...
12:17
10-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
已浏览 579.9万 次2022年6月20日
热门视频
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
0:13
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
YouTubeSanchit suri
已浏览 72.9万 次3 周前
Struggling with Paschimottanasana? Let’s Do It Together! 🧘‍♀️ #forwardbend #forwardbending #yoga
0:16
Struggling with Paschimottanasana? Let’s Do It Together! 🧘‍♀️ #forwardbend #forwardbending #yoga
YouTubeGlow With Yoga
已浏览 71.2万 次1 个月前
Knee Pain Relief Exercises at Home | No Equipment Needed | Yoga Therapy for Pain-Free Knees
0:59
Knee Pain Relief Exercises at Home | No Equipment Needed | Yoga Therapy for Pain-Free Knees
YouTubeYogadhyayan
已浏览 20.6万 次1 个月前
Yoga with Adriene
Yoga Morning Fresh | 35-Minute Morning Yoga | Yoga With Adriene
36:08
Yoga Morning Fresh | 35-Minute Morning Yoga | Yoga With Adriene
YouTubeYoga With Adriene
已浏览 1018万 次2017年11月5日
Total Body Yoga | Deep Stretch | Yoga With Adriene
45:13
Total Body Yoga | Deep Stretch | Yoga With Adriene
YouTubeYoga With Adriene
已浏览 2930.9万 次2017年9月10日
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
16:40
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
YouTubeYoga With Adriene
已浏览 440.5万 次2016年7月6日
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
0:13
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #work…
已浏览 72.9万 次3 周前
YouTubeSanchit suri
Struggling with Paschimottanasana? Let’s Do It Together! 🧘‍♀️ #forwardbend #forwardbending #yoga
0:16
Struggling with Paschimottanasana? Let’s Do It T…
已浏览 71.2万 次1 个月前
YouTubeGlow With Yoga
Knee Pain Relief Exercises at Home | No Equipment Needed | Yoga Therapy for Pain-Free Knees
0:59
Knee Pain Relief Exercises at Home | No Equipment Needed | Yoga Th…
已浏览 20.6万 次1 个月前
YouTubeYogadhyayan
Moving my body... quieting my mind🧘🏻‍♀️ #shilpashettyyoga #wellnesswithshilpa
0:54
Moving my body... quieting my mind🧘🏻‍♀️ #shilpashettyyoga #wel…
已浏览 9.3万 次5 天之前
YouTubeShilpa Shetty Kundra
Yoga for People Who Don't Want to Do Yoga #Stretch #stretching #workout #balance #flexibility #yogal
0:14
Yoga for People Who Don't Want to Do Yoga #Stretch #stretching #wo…
已浏览 19.9万 次3 周前
YouTubeSanchit suri
Front bend yoga position
1:01
Front bend yoga position
已浏览 4.2万 次2019年10月13日
YouTubeQingliu Lin
Advanced Backbend Challenge | Raja Kapotasana with Support Props
1:29
Advanced Backbend Challenge | Raja Kapotasana with Support Pro…
已浏览 9150 次3 周前
YouTubeYOGA VEER
0:23
Superman Pose & Toe Touch 💪 | Core & Back Strength Workout at Hom…
已浏览 4430 次3 天之前
YouTubeShilpa Shetty Kundra
0:20
Ball Yoga: Exercises for Flexibility and Balance!
已浏览 862 次2023年8月19日
YouTubeNatalie Porter
2:57
बुढ़ापा सुधारना है तो अभी से ये तीन तरीके जरूर आजमा…
已浏览 22万 次3 天之前
YouTubeYog Journey
0:45
Does the 30 day chair yoga really work? - krishnan balaji #shorts #s…
已浏览 9.5万 次3 周前
YouTubeCosmo Health
1:05
Beat Stress & Anxiety FAST with This Simple Trick
已浏览 8.4万 次1 个月前
YouTubeSWASTH JIWAN BY JAIRAM YOGA
0:09
I Tried Stretching For 30 Days #stretching #fitness #workout #fle…
已浏览 6万 次2 周前
YouTubeSanchit suri
3:00
Kids Yoga | 3 Minute Beach Yoga👭| Child's Pose Yoga
已浏览 2258 次2022年4月29日
YouTubeChild's Pose Yoga
1:31
Beat Stress & Anxiety FAST with This 10 minutes Simple Trick
已浏览 4.2万 次4 周前
YouTubeSWASTH JIWAN BY JAIRAM YOGA
2:29
5 phút thiền dưỡng tâm trước khi ngủ xoa dịu tâm hồn mệt mỏi | Ho…
已浏览 7753 次2 周前
YouTubeHoàng Uyên Yoga
1:58
How to connect the Pen/ Stylus to the Lenovo Yoga 9i in seconds #ti…
已浏览 2192 次9 个月之前
YouTubeCyber Girl Bytes
0:58
Why Eye Massage Sequence Matters (Outer Eye Lift & Droop Fi…
已浏览 3.1万 次4 天之前
YouTubeBlush with me-Parmita
0:55
Workout Yoga Pants
已浏览 1618 次2023年2月28日
YouTubeTry on Reviews
1:05
How to Enable/ Disable touchpad on Lenovo Yoga 6 13" with shorcut k…
已浏览 6308 次2023年10月24日
YouTubeJC TeQui
0:10
Workout with a good view
已浏览 4374 次2018年11月30日
YouTubeGirlsInYogaPants
1:40
भूखे रह कर पहलवान बनने की विधि #HarMaasEkUpvas #Swami…
20 小时之前
YouTubeSanskarTV
0:28
Yoga Challenge With Cute Little Girl
已浏览 6247 次2021年6月15日
YouTubeNelYoungFitness
0:15
CM Yogi On Babri Masjid Demolition | 6 दिसंबर को लेकर योगी का …
已浏览 39.9万 次6 天之前
YouTubeIndiaTV
0:15
Yoga Transparente: Mujeres haciendo Yoga con Transparencias
已浏览 150万 次2022年11月7日
TikTokmarlingyoga
1:23
857 reactions · 5 comments | These are the yoga poses I practice...
已浏览 2.8万 次1 周前
FacebookAlejandro Matias
0:39
172K views · 2.7K reactions | Unlock and Practice 8 Yoga poses & mudr…
已浏览 10.3万 次2 周前
FacebookTheyogagirl
1:05
7.1K views · 111 reactions | Your body is unique and your yoga sho…
已浏览 2921 次1 周前
FacebookDr. Akhila Vinod
1:13
1.1K views · 18 reactions | ✅ 10–20 min workouts with beginner-friend…
已浏览 1.3万 次2 周前
FacebookYoga-Go: Yoga For Weight Loss
观看更多视频
静态缩略图占位符