60 Minute | Led Ashtanga Half Primary Series | David & Jelena Yoga
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YouTubeDavid and Jelena Yoga
60 Minute | Led Ashtanga Half Primary Series | David & Jelena Yoga
Cultivate a deeper sense of self-awareness and connection to your body, breath, & mind as you practice Ashtanga from the comfort of your home. In this video, David will guide you through a 60 minute led Ashtanga Half Primary Series with clear cueing and various options/modifications throughout so you can find what feels best in your body. This ...
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