6 tips for better sleep | Sleeping with Science, a TED series
5:29
YouTubeTED
6 tips for better sleep | Sleeping with Science, a TED series
Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room temperature, lighting and other easy-to-fix ...
已浏览 244.3万 次2020年9月2日
短视频
What happens when we sleep?
2:45
已浏览 1064.1万 次
What happens when we sleep?
The Economist
Sleep Physiology, Animation
5:22
已浏览 28.9万 次
Sleep Physiology, Animation
Alila Medical Media
Sleep Benefits
What’s the best position to sleep in? - Rachel Marie E. Salas
5:11
What’s the best position to sleep in? - Rachel Marie E. Salas
YouTubeTED-Ed
已浏览 22.6万 次2 天之前
Is there a best sleep position? Dig into how sleeping on your side, back, or stomach can impact your body and health: | TED-Ed
5:11
Is there a best sleep position? Dig into how sleeping on your side, back, or stomach can impact your body and health: | TED-Ed
FacebookTED-Ed
已浏览 5万 次2 天之前
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
YouTubeSleepopolis
已浏览 6.9万 次2021年6月4日
热门视频
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
已浏览 95.2万 次2020年11月9日
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
已浏览 29.1万 次2021年11月26日
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
已浏览 175.4万 次2019年12月12日
Sleep Disorders
Sleep Disorders (Medical Definition) | Quick Explainer Video
2:25
Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
已浏览 7707 次2022年4月10日
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
54:01
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
YouTubeDoc Snipes
已浏览 2.5万 次2022年6月1日
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
21:50
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
YouTubeJJ Medicine
已浏览 4.7万 次2022年10月26日