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Get a strong, toned core with this beginner abs workout – no equipment needed! Perfect for home workouts, this 10-minute routine targets your lower abs, obliques, and upper abs. Do it daily for visible results! 🏋️‍♀️🔥 🔹 Workout Includes: Crunches, Leg Raises, Russian Twists & More! 💪 Suitable for men & women | No gym ...
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