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Quinoa vs. Rice : The SHOCKING Truth About Which is Healthier!
Is quinoa truly the ultimate superfood, or does rice still reign as the king of grains? You’ve probably heard that quinoa is packed with protein, but is it actually healthier than rice, or just another diet trend? In this video, Dr. Anshul Gupta, MD, breaks down the health benefits of both quinoa and rice to help you decide which grain is the ...
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