17K views · 119 reactions | The core-strengthening partner workout that keeps you BOTH strong for longevity—try this today!  Grab a partner and give these moves a try! Your #core (and future self) will thank you CORE CIRCUIT  1. Over/Under pass 8 Reps 2. Side /side pass 8 reps 3. Sit Up/pass 8 reps 16 total #workoutathome #partnerworkout #fitover40 #fitnesslife #61 #47 @yogorillamats | Fitmomof7 | Facebook
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17K views · 119 reactions | The core-strengthening partner workout that keeps you BOTH strong for longevity—try this today!  Grab a partner and give these moves a try! Your
Fitmomof7. Empire Of The Sun · Walking On A Dream. The core-strengthening partner workout that keeps you BOTH strong for longevity—try this today!🙌 👉 Grab a partner and give these moves a try! Your #core (and future self) will thank you😄 CORE CIRCUIT 🔥 1. Over/Under pass 8 Reps 2. Side /side pass 8 reps 3. Sit Up/pass 8 reps 16 ...
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Partner workout challenge 👯🤍 Workout details; - 20x pop squats Squat hold - 20x KB swings Plank hold - 20x Single leg glute bridges Bridge hold - 20x Underhand claps Boat hold Tag someone you would like to give this a go with!! 👯🤍 .... Cre: @zoandemfit #abs #bootybuilding #homeworkout #abdomen, #workout #training #homeexercises #fitnesstips #workouttips #absworkout #coreworkout #strongcore #sixpack #gym #glutes #body #shoulderworkout #armsworkout #upperbody #gymrat #health #healthygirl #tric
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