15 min Gentle Morning Stretches in Bed for Beginners
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YouTubeJourney to Mobility
15 min Gentle Morning Stretches in Bed for Beginners
Do these Morning stretches in bed to help you WAKE UP and get you ready for the day. These full body stretches are perfect for beginners or a mid-day pick me up. We'll be stretching our STIFF hips, hamstrings, back, shoulders and neck! Happy Stretching :)! ================= Buy Me A Coffee 💛 https://ko-fi.com/journeytomobility JOIN the 30 ...
已浏览 1.3万 次2021年4月2日
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