HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
10:30
YouTubeThe Rybka Twins
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
Hey guys in this bonus video we share with you our tips and tricks to help you get the middle splits. These are the exercises that we used when we were trying to get flat so we really hope they can help you achieve your middle splits! Remember to take things slow. Don’t move onto the harder stretch until you are ready. A stretching feeling is ...
已浏览 477.7万 次2019年9月14日
短视频
How To Do MIDDLE Splits - In 3 EASY Steps!
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How To Do MIDDLE Splits - In 3 EASY Steps!
Super Sister Fitness
Middle Split Easy Tutorial🔥😱 #split #howto #gymnast #flexibility #easy
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eananas
How to Do Middle Splits
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
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How to do Middle splits 😯 #shorts #yoga #gymnast
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Mastering the Middle Splits: A Step-by-Step Guide
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Best Middle Split Stretches to get the Middle Splits Fast!
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Brick likes to take his time #TheMiddle #BrickHeck #MikeHeck #Shorts
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