TheScientistFacts🚀 on Instagram: "🎶🧠 The Frequency That Calms Your Brain Certain sound frequencies — especially between 300–350 Hz — can gently synchronize with your brainwaves, lowering stress and boosting focus. This range is often linked with alpha waves, the state your brain enters when you’re relaxed but alert. Listening to these tones can reduce anxiety, stabilize mood, and improve mental clarity within minutes. Your brain loves rhythm — sometimes, a single frequency can reset your whol

T R A C Y D U H S on Instagram: "Opposites can create a spark… but frequency is what creates a life. Chemistry might pull you in for a moment, but coherence is what keeps a nervous system feeling safe, seen, and open. We don’t need a partner who clashes with our wavelength just because the contrast feels exciting. We want someone whose inner world resonates w same frequency, same values, same devotion to growth. Because attraction can be accidental but alignment is intentional and when two regul