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YouTubeOpenfit on BODi
How to Do the Windmill Exercise
The windmill exercise is great for building total-body stability, improving core strength, and working those all-powerful glutes. Find more tips and variations on the windmill exercise here: https://bodi.company/4hx5Jsp Sign up for BODi: https://bodi.company/SIGNUP One app for all your fitness, nutrition, and healthy mindset needs. Subscribe to ...
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How to do a Windmill Exercise
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