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Desk Yoga Exercises 的热门建议

5 Minute Desk Yoga
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  1. 5 Minute
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    at Work
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga at Work
5:17
YouTubeDesk Yoga
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga at Work
In this video, we will guide you through a quick and easy 5-minute yoga routine for desk workers, students, that you can do at your desk to instantly reduce stress and tension in your neck, shoulders, lower back and legs. This yoga sequence is perfect for those who spend all day sitting. You will learn simple yet effective yoga poses that will ...
已浏览 1840 次2023年5月5日
短视频
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga | Yoga with Uliana
6:01
已浏览 11.8万 次
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga | Yoga with
Yoga with Uliana
Easy Desk Yoga Routine for Beginners: Office Stretches
2:55
已浏览 11 次
Easy Desk Yoga Routine for Beginners: Office Stretches
Health·WHYS
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短视频

5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for …
已浏览 1840 次2023年5月5日
YouTubeDesk Yoga
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
已浏览 5.6万 次2021年9月13日
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已浏览 8572 次4 个月之前
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已浏览 11.8万 次2020年4月14日
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静态缩略图占位符
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5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
已浏览 11.8万 次2020年4月14日
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2:55
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