2.3K views · 120 reactions | When we started Body Project, we had no...
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FacebookBody Project
2.3K views · 120 reactions | When we started Body Project, we had no...
Body Project. . When we started Body Project, we had no idea what it would become and how much it would mean to thousands of people around the world. TEAM Body Project members have lost weight and transformed their bodies, but more than this, Team Body Project has changed their lives - making an impact for deeper and more profound than we could ...
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Body Project Workouts
Intermediate Cardio workout
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Intermediate Cardio workout
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Full Body Mini RESISTANCE BAND Workout
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Full Body Mini RESISTANCE BAND Workout
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What is TEAM BODY PROJECT?
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What is TEAM BODY PROJECT?
YouTubeBody Project
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22K views · 58 reactions | Make me melt | Project Body | Facebook
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22K views · 58 reactions | Make me melt | Project Body | Facebook
FacebookProject Body
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103K views · 10K reactions | Anatomy.app is the #1 choice for learning anatomy fast! Explore the body with stunning 3D visuals, top-tier resources, and intuitive quizzes. Trusted by experts and students worldwide, this is the ultimate tool for achieving your anatomy goals. Join today—your best learning experience starts now! | Anatomy.app | Facebook
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103K views · 10K reactions | Anatomy.app is the #1 choice for learning anatomy fast! Explore the body with stunning 3D visuals, top-tier resources, and intuitive quizzes. Trusted by experts and students worldwide, this is the ultimate tool for achieving your anatomy goals. Join today—your best learning experience starts now! | Anatomy.app | Facebook
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1.7K reactions · 346 shares | Do you want to achieve incredible...
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1.7K reactions · 346 shares | Do you want to achieve incredible...
FacebookBody Project
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Body Project Results
◾️ TAKING GLP-1s? START WITH A BASELINE ◾️ ⠀ If you're taking or considering GLP-1s for medical weight loss you need to do it right. ⠀ At Project WellBeing, we don’t guess. We test. ⠀ Before starting any medical weight loss plan, we establish your full health baseline using: 🔹 DEXA Scan – to measure lean mass, fat distribution, and bone density 🔹 Resting Metabolic Rate (RMR) – to understand how many calories your body burns at rest ⠀ These two tests are critical for tracking progress, optimizi
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◾️ TAKING GLP-1s? START WITH A BASELINE ◾️ ⠀ If you're taking or considering GLP-1s for medical weight loss you need to do it right. ⠀ At Project WellBeing, we don’t guess. We test. ⠀ Before starting any medical weight loss plan, we establish your full health baseline using: 🔹 DEXA Scan – to measure lean mass, fat distribution, and bone density 🔹 Resting Metabolic Rate (RMR) – to understand how many calories your body burns at rest ⠀ These two tests are critical for tracking progress, optimizi
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6.8K views · 263 reactions | Hi Team, A few of you were generous...
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6.8K views · 263 reactions | Hi Team, A few of you were generous...
FacebookBody Project
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11K views · 760 reactions | Tone with Alex  We have a brand new workout plan and the first session is a SERIOUS arm toner 掠 The plan is all about activating and fine tuning those areas that need a bit of extra work while also giving your body a full all-over toning session. This first workout is almost entirely upper body with a focus on those ARMS. This is a challenge but one that guarantees results (and achy arms). Let us know what you think team! | Body Project | Facebook
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11K views · 760 reactions | Tone with Alex  We have a brand new workout plan and the first session is a SERIOUS arm toner 掠 The plan is all about activating and fine tuning those areas that need a bit of extra work while also giving your body a full all-over toning session. This first workout is almost entirely upper body with a focus on those ARMS. This is a challenge but one that guarantees results (and achy arms). Let us know what you think team! | Body Project | Facebook
FacebookBody Project
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22K views · 58 reactions | Make me melt | Project Body | Facebook
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22K views · 58 reactions | Make me melt | Project Body | Facebook
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FacebookProject Body
103K views · 10K reactions | Anatomy.app is the #1 choice for learning anatomy fast! Explore the body with stunning 3D visuals, top-tier resources, and intuitive quizzes. Trusted by experts and students worldwide, this is the ultimate tool for achieving your anatomy goals. Join today—your best learning experience starts now! | Anatomy.app | Facebook
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103K views · 10K reactions | Anatomy.app is the #1 choice for l…
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FacebookAnatomy.app
1.7K reactions · 346 shares | Do you want to achieve incredible...
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1.7K reactions · 346 shares | Do you want to achieve incredible...
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FacebookBody Project
Super session with Alex now available. Low impact cardio resistance and core, with standing core options available. Enjoy! | Body Project
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Super session with Alex now available. Low impact cardio resis…
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FacebookBody Project
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for …
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FacebookBody Project
Who needs some cardio to start the new week? 🙌 Well it just so happens you are in luck. Cardio balance is available right now! The second workout in the new BALANCE plan. This is a tough workout with a casual approach - pushing your body to do it’s absolute best but as usual never taking ourselves too seriously. This is sets of 3 minutes of continuous cardio - broken down into 30 seconds of each exercise, and there are some beauties in there. As always you can do the whole workout low impact or
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Who needs some cardio to start the new week? 🙌 Well it just so happen…
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FacebookBody Project
💰 Unlock the BBCOM App for Just $59.99/Year! 💰 Get BB.com App’s premium features at a can’t-miss price: ✅ Access to 1,000 workouts and programs for every level ✅ Smart progress tracking and Bodybuilding.com social networking ✅ Discounts and perks for supplement lovers All for just $59.99/year (or $9.99/month). Your goals, made achievable—start today! (Store credit coupon is only available with annual plans.) | Bodybuilding.com
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💰 Unlock the BBCOM App for Just $59.99/Year! 💰 Get BB.com App’s pr…
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