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Arms, pelvic floor & posture all in one! 💪 You don’t need a reformer to see results with Pilates. All you need is consistency & a structured plan. Join the Body by Barre community for 300+ on-demand workouts & challenges, designed by women, for women. #pilates #posturecorrection #posture #armsworkout #pilatesathome #workoutsforwomen # ...
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