Jelly Roll & Bunnie Xo go to prom for the first time ever, thanks to 17-year-old daughter: "She crowned us king & queen" ...

‘Wicked: For Good’ has $150 million opening, ending box office trance U.S. considers dropping leaflets in Venezuela as it ramps up pressure on Maduro 'Slender Man' stabbing assailant Morgan Geyser ...

Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...

For people with PCOS, it is very important that you exercise regularly. Practicing yoga can be a good way to manage the ...

Warming up helps to energise the body while also helping in recovery after your workout session. Here are some yoga asanas ...

Discover how yoga, Ayurveda & mindfulness help tweens and teens navigate adolescence, emotions & body changes.

Some people often feel lazy and tired during winter! If you are also one of them, you may try these 9 yoga poses to get rid ...

In a recent post, Shilpa Shetty showcases the enriching benefits of yoga for daily life. She focuses on Utthan Pristhasana ...

It's the year end, and while jingle bells might be sounding all around, for many it means an intensified pressure of reaching ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Digestive issues are common at Christmas. Try these 7 simple Yin Yoga poses to gently massage internal organs, relieve ...