Healthy eating supports your body’s ability to function from head to toe. The right combination of the three essential macronutrients — protein, carbohydrates, and fat — gives you energy, while ...

Correspondence to Dr Margo Mountjoy, Department of Family Medicine, Michael G. DeGroote School of Medicine, McMaster University, Hamilton, ON N2G 1C5, Canada; mmsportdoc{at}mcmaster.ca In 2014, the ...