In need of some running motivation? Runners from all across the country told us why they run, and now I'm ready to hit the pavement. Running became my after school hobby—even a 15-minute jog around my ...

Between bitterly cold temperatures, the seemingly endless hours of darkness, and the sleet, snow, and slippery roads, running in the winter is not for the meek. Just getting out the door can take a ...

I arrived at boarding school on an unbearably humid day in September of 1989, my curiosity about everything I would experience during my years there an untamed fireball. The school required ...

There’s still a shadow cast over everything we do (and can’t do) right now, amid the global coronavirus pandemic. Running is supposed to be a cure-all, but these unprecedented, trying times—now deep ...

The Elementary School Journal, Vol. 104, No. 3 (Jan., 2004), pp. 253-266 (14 pages) In this study we examined students' motivation in an elementary physical education running program using achievement ...

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Darker, colder, wetter, windier days – it’s that time of year again. But while wintertime conditions can often be unsavoury, they needn’t force you to pause your health-enhancing, happiness-boosting ...

If you live in a cold climate, you know winter can really put a damper on your running. Snow. Ice. Wind. And this week’s polar vortex takes the regular old cold to the extreme. You have a choice to ...