Yoga with Kassandra on MSN

10 min morning yoga flow to detox & destress – day #13 (destress yoga)

Start your day with this 10-minute morning yoga flow to detox and relieve stress. Join Kassandra for Day 13 of the 30-day ...
Yoga with Kassandra on MSN

10 min full body flow morning yoga practice – day #5 (full body stretch)

Start your day with this 10-minute full body yoga stretch. Improve flexibility and find inner peace through mindfulness. Perfect for all levels!